- Urad contains high quantities of fiber, magnesium, and potassium
- Urad is high in iron content, which helps to increase the overall energy levels
- Whole Urad Beans or whole black gram is a small bean with a glutinous texture.
- Used in curries as well as to make Papad, Idli, Dosa, and Vada,
- it is a highly nutritious and popular pulse.
- Country of origin United States.